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Join us and begin your journey to a fitter, stronger and healthier body, mind and spirit. We make use of MMA (mixed martial arts) training to strengthen the body and mind. 

Train with the most positive and determined women in the country, all working toward a common goal – a strong and positive lifestyle and empower yourself with the tools you need to be the very best you can be – and learn to defend and protect yourself at the same time, all while having fun.

 – AndrewOwner


Andrew Garai
083 334 3324
Bruce Burkinshaw
072 910 4966
FACEBOOK:  Evolution MMA & Fitness
1 Lower Valley Rd, South End, Port Elizabeth